Welcome to XSNRG Running Club
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
|
30
|
31
|
1
XS Workout
Hospital Hill 7x (hard up, easy down) 660m each way |
2
|
3
|
4
|
5
|
|
6
|
7
|
8
XS Workout
Wanless Park 20x1' (30"RI) |
9
|
10
|
11
|
12
|
|
13
|
14
|
15
XS Workout
Vaughan Estates 7 x 3’ (1.5’ RI) |
16
|
17
|
18
|
19
|
|
20
|
21
|
22
XS Workout
Cricket pitch 10x2" (1'RI) |
23
|
24
|
25
|
26
|
|
27
|
28
|
29
XS Workout
Glenorchy Short Loop 6 loops (2'RI) 1.04km per loop |
30
|
1
|
2
|
3
|