Welcome to XSNRG Running Club
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XS Workout
Rykert Cres. 6x 2 loops(1.5' RI) 535m per loop |
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XS Workout
Hanna 1,1.5,1,1.5,1 loops (1.5 RI) 1.04 km per loop |
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XS Workout
Belsize loop 7x3' (1.5'RI) easy jog for recovery |
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XS Workout
Mallory Cres 5x2 loops(2'RI) 520m per loop |
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XS Workout
Sunnydene Cres Ladder workout 1,2,3,3,2,1 loops 2'RI 420m per loop |
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