Welcome to XSNRG Running Club
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XS Workout
Rykert Crescent 6 X 3' (1.5'RI, jog back to start) NOTE: School closed. |
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XS Workout
Sunnydene Crescent 10 X 1 loop (1' RI) |
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XS Workout
Figure 8's @ Hanna 6 X 1 loop (1.5' RI) |
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XS Workout
Belsize Loop 5 X 4' (2' RI); easy jog for recovery |
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XS Workout
Stratheden 7 X 1 loop (1' RI) |
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