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home
about
membership
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retro
Calendar
← December
January 2025
February →
Sun
Mon
Tues
Wed
Thurs
Fri
Sat
29
30
XS Workout
Figure 8's Hanna
4 x 1.5 loops (2'RI)
1.04km per loop
31
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Distances of XSNRG Workouts
Courtesy of Michael Brennan