Welcome to XSNRG Running Club
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XS Workout
Hospital Hill 7 times continuous |
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XS Workout
Figure 8 6 X 1 Loop (1.5'R) 1.04km per loop |
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XS Workout
Blyth Hill Road 10 X 2' (1' R) |
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XS Workout
Sunnydene Crescent 2 x 5'(2' R), 5 x 2'(1' R) |
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XS Workout
Sunnybrook Flats 5 X 4' (2' R) Mad Dog Race - Lost & Found - see John P. |
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