Welcome to XSNRG Running Club
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XS Workout
Sunnybrook Flats 5 X 4' (2' R) Mad Dog Race - Lost & Found - see John P. |
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XS Workout
Figure 8 3 X 1 Loop, 1 1/2 Loops (2' R) 1.04km per loop |
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XS Workout
Mallory 5 X 2 Loops (1.5' R) 520m per loop |
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XS Workout
Millwood Hill 6 X Hill on 6' base Endless |
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XS Workout
Rykert Cres. 2X5' (2'R); 5X2' (1'R) 535m per loop |
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