Welcome to XSNRG Running Club
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XS Workout
Stratheden 8 x 1 loop (1.5' RI) 710m per loop |
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30
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4
XS Workout
Rykert Cres 6 x 2 loops (1.5' RI) 535m per loop |
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11
XS Workout
Hanna Loops 2 x (1, 1.5, 1 loops (2'RI) 1.04km per loop |
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18
XS Workout
Belsize Loop 7 x 3' (1.5' RI) easy jog for recovery |
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25
XS Workout
Mallory Cres 5 x 2 loops (2RI) 520m per loop |
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30
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