Welcome to XSNRG Running Club
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XS Workout
Mallory Crescent 10 X 2' (1'R) 520m per loop |
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XS Workout
Figure 8 3 [ 1; 1½ ; 1] (1.5'R) 1.04km per loop |
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XS Workout
Stratheden 8 X 3/4 loop (1/4 loop recovery) |
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XS Workout
Wandering Workout 1 or 2 loops per site |
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