Welcome to XSNRG Running Club
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XS Workout
Sunnydene Crescent Laddered (1,2,3,3,2,1); 2'RI 420 m per loop |
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XS Workout
Blyth Hill Road 10 X 2' (1' RI) |
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XS Workout
Figure 8's @ Hanna 8 X P's (1.5'RI) |
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XS Workout
Wandering Workout Ho! Ho! Ho! |
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XS Workout
SCHOOL IS CLOSED> COME READY TO RUN. Mallory Crescent 5 X 4' (1.5'RI - jog back to start) |
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