Welcome to XSNRG Running Club
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XS Workout
Sunnydene Crescent Ladders: (1,2,3,3,2,1); 2' RI. 420m per loop. |
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XS Workout
Blyth Hill Loop 10 X 2' (1' RI). |
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XS Workout
Figure 8's @ Hanna 8 X P's (1.5' RI). |
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XS Workout
Wandering Workout Ho Ho Ho!! |
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XS Workout
Mallory Crescent 5 X 4' (1.5' RI, jog back to start). Come Dressed to Run! School Closed. |
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XS Workout
Rykert Crescent 6 X 3' (1.5'RI, jog back to start) NOTE: School closed. |
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