Welcome to XSNRG Running Club
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XS Workout
Sunnydene Crescent Ladders: (1,2,3,3,2,1) 2' RI 420m per loop |
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XS Workout
Blyth Hill Loop 10 X 2' (1' RI) |
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XS Workout
Figure 8's @ Hanna 8 X P's (1.5' RI) |
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XS Workout
Wandering Workout |
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XS Workout
Mallory Crescent 5 X 4' (1.5' RI, jog back to start) |
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