Welcome to XSNRG Running Club
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XS Workout
Blyth Hill Loop 10 X 1 loop (1' RI) |
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XS Workout
Sunydene Creesent Ladders(1,2,3,3,2,1) 2"RI 420m per loop |
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XS Workout
Vaughan Estates 10 X 2' (1' RI) |
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XS Workout
Rykert Crescent 5 x 2 loops (1.5'RI) 535m per loop |
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XS Workout
Figure 8's @ Hanna 4 x 1.5 loops (2'RI) 1.04 km per loop |
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