Welcome to XSNRG Running Club
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XS Workout
Figure 8's @ Hanna 3 X [1 loop (1'R); 1.5 loops (1.5'R)]. 1.04 km per loop. |
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XS Workout
Sunnybrook Flats 1 X 5' (2'R), 5 X 2' (1'R), 1 X 5' |
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XS Workout
Rykert Crescent 2 X (1 loop; 2 loops; 1 loop) 2'R. 535m per loop |
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XS Workout
Sunnydene Crescent 6 X 2 loops (2' R). 420m per loop. |
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XS Workout
Mallory Crescent 5 X 2 loops (1.5' R). 520m per loop |
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