Welcome to XSNRG Running Club
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
|
27
|
28
|
1
XS Workout
Figure 8's @ Hanna 4 X 1.5 Loops (2'R) |
2
|
3
|
4
|
5
|
|
6
|
7
|
8
XS Workout
Sunnybrook Flats 1 X 5' (2'R); 5 X 2' (1'R); 1 X 5' |
9
|
10
|
11
|
12
|
|
13
|
14
|
15
XS Workout
Sunnydene Crescent 6 X 2 Loops (2'R). 420 M per Loop |
16
|
17
|
18
|
19
|
|
20
|
21
|
22
XS Workout
Rykert Crescent 2 X [1 Loop; 2 Loops; 1 Loop] 2'R. 535 M per Loop |
23
|
24
|
25
|
26
|
|
27
|
28
|
29
XS Workout
Blyth Hill Road 6 X 2 Loops (1.5'R) |
30
|
31
|
1
|
2
|