Welcome to XSNRG Running Club

Calendar

April 2001

SunMonTuesWedThursFriSat
1
2
3
XS Workout
Sunnybrook Hospital Hill
7X Continuous. 660m each way
Leaside High School Closed - come dressed to run!
4
5
6
7
8
9
10
XS Workout
Blyth Hill Road
10 X 2' (1' R)
11
12
13
14
15
16
17
XS Workout
Figure 8
7 X 1 Loop (1.5' R)1.04km per loop
18
19
20
21
22
23
24
XS Workout
Rykert Crescent
15 X 1.5' (1' R)535m per loop
25
26
27
28
29
30
1
XS Workout
Sunnydene Cres
1, 2, 3, 3, 2, 1 Loops (2' R)420m per loop
2
3
4
5