Welcome to XSNRG Running Club
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XS Workout
Mallory Crescent 5 X 2 loops (1.5' R). 520m per loop |
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XS Workout
Blyth Hill Road 10 X 2' (1'R) |
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XS Workout
Figure 8's @ Hanna 6 X 1 loop (1.5'R). 1.04km per loop |
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XS Workout
Rykert Crescent 15 X 1.5' (1'R) |
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XS Workout
Serena Gundy Hill 7 X continuous - Top to Bottom. Easy down; work hard coming up. |
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