Welcome to XSNRG Running Club

Calendar

April 2007

SunMonTuesWedThursFriSat
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XS Workout
Mallory Crescent
5 x 2 loops (1.5'RI)
520m per loop
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5
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7
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9
10
XS Workout
Stratheden
8 x 3/4 loop (1/4 loop active recovery)
11
12
13
14
15
16
17
XS Workout
Rykert Crescent
4 x 5' (2' RI)
Heads Up! Starting May 1, we meet (Tuesdays at 6:30 p.m.) at Sunnybrook Pavilion Parking Lot.
18
19
20
21
22
23
24
XS Workout
Hyde Park
7 loops of Hyde Park (1' RI). This is a new XS route located in the development east of Laird, off Vanderhoof, 2 blocks south of Eglinton. Heads Up! Starting next Tuesday (May 1), we meet at Sunnybrook Park Pavilion parking lot.
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26
27
28
29
30
1
XS Workout
We've moved!. We now meet in the upper parking lot of Sunnybrook Park.
Sunnybrook Lower Flats
2 X 5' (2' RI), 5 X 2' (1' RI).


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