Welcome to XSNRG Running Club
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XS Workout
Serena Gundy Hill 8 X continuous - top to bottom |
30
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1
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2
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5
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6
XS Workout
Sunnydene Crescent Laddered Workout (1,2,3,1,2,3) sponsored by Home Depot |
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9
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10
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11
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12
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13
XS Workout
Sunnybrook Flats 1 X 5' (2'R); 5 X 2' (1'R); 1 X 5' |
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15
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18
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19
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20
XS Workout
Suncrest Hill 12 X over and back, active recovery |
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22
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25
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26
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27
XS Workout
Glenorchy - short loop 6X #NAME? |
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31
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