Welcome to XSNRG Running Club
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
|
1
|
2
|
3
XS Workout
We're back meeting at the Pavillion, Sunnybrook Park. Entrance is on Leslie, north of Eglinton. Sunnybrook Lower Flats 2 X 5' (2'R); 5 X 2' (1'R). Reminder: Membership Night is Tuesday, May 17th (after the workout) at the Granite Brewery (Mt. Pleasant / Eglinton). Free Parking. More details to follow. |
4
|
5
|
6
|
7
|
|
8
|
9
|
10
XS Workout
Meet at the Pavillion, Sunnybrook Park. Sunnydene Crescent Workout Ladders - 2 X [1 loop, 2 loops, 3 loops]. 1.5'R. 420 M per loop. Reminder: Membership Night is Tuesday, May 17th (after the workout) at the Granite Brewery (Mt. Pleasant / Eglinton). Free Parking |
11
|
12
|
13
|
14
|
|
15
|
16
|
17
XS Workout
Suncrest Hill 6 X over and back - work on up slope and active recovery on down slope |
18
|
19
|
20
|
21
|
|
22
|
23
|
24
XS Workout
Cricket Pitch 1 X 5' (2'R); 5 X 2' (1'R); 1 X 5' |
25
|
26
|
27
|
28
|
|
29
|
30
|
31
XS Workout
Glenorchy - Short Course 6 Loops (2'R) |
1
|
2
|
3
|
4
|