Welcome to XSNRG Running Club

Calendar
SunMonTuesWedThursFriSat
29
30
31
XS Workout
Flats Workout
Relay
1
2
3
4
5
6
7
XS Workout
Serena Gundy Hill
8 times continuous.
8
9
10
11
12
13
14
XS Workout
Cricket Pitch
10 X 2' (15s R, 30 Cal, 15s R)
408m per loop
15
16
17
18
19
20
21
XS Workout
Glenorchy short Loop
7 X Loop (2'R)
22
23
24
25
26
27
28
XS Workout
Soccer Fields
10 X 2' (1' Jog R)
29
30
31
1