Welcome to XSNRG Running Club

Calendar
SunMonTuesWedThursFriSat
26
27
28
XS Workout
Cricket Pitch
10x 2' (1'RI)
29
30
31
1
2
3
4
XS Workout
Suncrest Hill
6x (hard up, easy down)
5
6
7
8
9
10
11
XS Workout
Wanless Park
20 x 1' (30"RI)
12
13
14
15
16
17
18
XS Workout
Double Trouble
3x Hospital Hill & Lyndhurst,
recovery on flat between hills
19
20
21
22
23
24
25
XS Workout
Cricket Pitch
1x5' (2'RI), 5x2'(1'RI), 1x5'
26
27
28
29
30
31
1
XS Workout
Glenorchy Short Loop
6 loops(2'RI)
1.045km per loop
2
3
4
5

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