Welcome to XSNRG Running Club
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
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26
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27
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28
XS Workout
Soccer Fields 10 X 2' (1' Jog R) |
29
|
30
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31
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1
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2
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3
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4
XS Workout
Trail Hill 10 times continuous |
5
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6
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7
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8
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9
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10
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11
XS Workout
Sunnybrook Flats 5 X 1', 5 X 2', 5 X 1' (1' R) |
12
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13
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14
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15
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16
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17
|
18
XS Workout
Rykert Crescent 15 X 1.5' (1' R) |
19
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20
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21
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22
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|
23
|
24
|
25
XS Workout
Stratheden 8 X 3/4 Loop Continuous |
26
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27
|
28
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29
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|
30
|
1
|
2
XS Workout
Hospital Hill 7 times continuous |
3
|
4
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5
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6
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